Family Balance Yoga

As a mother, school teacher, and yoga practitioner I hope to bring many of the benefits I have found through yoga to other families and especially their children. My own daughters have seen me practice regularly and taken a workshop themselves, but wanted to be able to take regular classes and expand on their practice;thus, Family Practice Yoga was born. I believe that by sharing what I know about yoga, meditation, children, and FUN through yoga, my students will learn to be more mindful, calm, and centered in their incredibly busy world.