Family Fitness Center of Cascade offers the following facilities, services and amenities:
Cardiovascular Equipment:
~ Treadmills
~ Elliptical Trainers
~ Stair Climbers
~ Recumbent Bikes
~ Stationary Bikes
Resistance Equipment:
~ Pin-selectorized machines
~ Cable Machines
~ Plate-load Machines
~ Free Weights
Group Fitness Classes:
~ LesMills Body pump
~ Turbo Kick
~ Circuit Training
~ Power Hour
~ Zumba
~ Pilates
~ Yoga
Other Services and Amenities:
~ 24-Hour Access
~ Certified Instructors
~ Personal Training
~ Daycare
~ Sauna and Hot Tub