Fargo Prenatal Yoga

Fargo Prenatal Yoga offers classes and support for expecting Mamas. There are so many wonderful benefits to prenatal yoga, such as reducing stress, promoting circulation which increases blood flow to baby, building self-awareness and inner peace, creating a special time to connect with oneself and one's baby, practicing acceptance, and many more beautiful benefits to body, mind, and spirit.
Motherhood is one of the most amazing, scary, challenging, intense, beautiful...the list goes on, experiences of this lifetime. That experience begins with pregnancy. The Fargo Prenatal Yoga community is here to support, value, encourage, and provide love and acceptance for moms on this journey.
All levels of Yogis are welcome. Join us for class in downtown Fargo, giving yourself and your baby the gift of health, balance and peace.