Fat Yoga offers a safe space for all body types to experience fun, irreverent fitness on a deeper level. Classes are tailored to people who may not be the stereotypical yoga student. While most of us identify as fat, it's certainly not a requirement for participation. You do NOT need to be a specific size to be welcome at Fat Yoga. We do, however, maintain a body-positive space where we focus on strength building, flexibility, balance, self-acceptance and peace of mind and NOT dieting or weight-loss.