Feisty Fox Fitness

Improve cardiovascular health, burn body fat and build lean muscle through the combination of High Intensity Interval Training (HIIT), Circuit Strength Training, & Functional Movement Training. Everyone from beginner to experienced athlete will get an awesome workout, every time! You'll never get bored with effective and fun workouts that change every day. Learn more about the variety of team style sessions here. Your personal trainer ensures that each member's exercise form is safe and effective and the ability to move at your own pace enables everyone to celebrate successes in their own unique journey.

We also offer one-on-one private training for a more personally tailored program. During your personal training sessions, you will learn proper form for exercises that you can easily repeat on your own time at any gym. When you purchase a package of personal training, you also receive workout routines for those days that you are at your gym or even at home by yourself!

Whether your goal is weight loss, toning and shaping, muscle gain, basic strength and flexibility, or general health, we are equipped and ready to get feisty, foxy, & fit!