Finish First Injury Prevention Specialists

We work hard to prohibit any future complication such as loss of range of motion, arthritis or other degenerative problems. Strength and conditioning is vital to improve and prevent complications to an injury, and we take great pride in developing customized treatment programs that deliver results.

80% of achieving one's fitness goals comes from what he or she puts on their plate. Nutritional advice and meal plans are a large integral part of Finish First.
Whether it's weight loss, weight gain, sports performance or bodybuilding/fitness competition preparation, we will design a custom program for your specific metabolism which will deliver dramatic and measurable results.