Firstlight Fitness

This women's outdoor boot camp style class incorporates high-energy circuits, strength training, cardio drills, core and mat work, games, and teamwork. Workouts and classes change daily and are designed to challenge all fitness levels. Camp can be modified to fit all levels and abilities. All camps meet Monday - Friday for four weeks at a time and are separated by a recovery week. Campers are encouraged to register for the entire month-long session to maximize their results and the benefits of the program. Smaller packages are available to accommodate all schedules and make camp work for you.