Fitness Center offering
Tae Bo® Fitness Classes for Adults and Children (certified instructors by Billy Blanks)
Tae Bo® CORE and Tae Bo® EXTREME
Metabolic Effect Indoor Group Training Classes
TRX® Suspension Training Group Classes
Stretch Your Faith (Christian Yoga & Pilates)
SilverSneakers certified classes for 65 years and older
www.silversneakers.com
Moving in Faith Aerobics, Circuit Training and Chair Yoga
Boxing Impact Classes - Train like a Boxer!
Strength Training P413 Classes
Total Pilates
BOSU COMPLETE
BOSU, Step, Barbells, Dumbbells, Body bars, Resistance Bands, C-weights, medicine balls, kettle balls, Amped bars, stability balls and much more equipment used in classes.
Certified Personal Training
Quest 12: 12 Week Weight Loss Program/Competition in Fall and Winter
4 Better 4 Ever Program
Summer Programs & Competitions
Reflexology
Fully equipped gym for men and women with weight and cardio machines, free weight equipment, strength training programs, cable TV
CPR American Red Cross Certification Classes
Healthy foods and drinks for sale
Community Running Club