FIT Performance 10

Fit Performance 10 is a fully integrated fitness facility.We incorporate a guided well-rounded fitness program that is specially designed each week to meet your fitness needs.
The facility will offer group as well as Personal One on One Training. Our programs will include Cardiovascular Fitness, Muscular Strength Training, Balance, Core Training and Flexibility.
The facility is owned and managed by Donna Karr and Earnie Jones.
Donna...CPT...Life Coach...National Level Bodybuilder.....20 years in Fitness...works with clients of all ages. Specializing in Moving disorders such as Parkinsons...Works with Figure Competitors.
Earnie...CPT...Certified Strength and Conditioning Coach...Virginia Tech...works with a multitude of sports in all levels of competition.
Class times posted weekly. Website is Under Construction.
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