Fit Tribe Bryn Mawr

Mission Statement

Utilizing a highly individualized, community-based approach to group training, Fit Tribe offers the ultimate fitness and nutrition solution for women and men of all ages, abilities, and backgrounds looking to improve their general health, lose weight, and transform their lives. Through a unique combination of high-intensity circuit training, expert coaching, real-world nutritional counseling, and a welcoming environment, Fit Tribe guarantees unparalleled support and fast, lasting results. Fit Tribe’s “20/20 Vision” is to affect 20,000 lives through health and fitness by the year 2020.

What is Fit Tribe?

Walk into any of Fit Tribe’s three Delaware County, PA, locations (Havertown, Newtown Square, and Swarthmore), and you’ll find many familiar elements of a typical gym: free weights, medicine balls, rowing ergometers, and a squat rack (or four). But upon further inspection, you’ll find that Fit Tribe is much more than just a typical gym.

At Fit Tribe, you’ll also find a family – or, more fittingly, a Tribe. You’ll find a welcoming group of women and men in their 30’s, 40’s, 50’s, and beyond from all walks of life happily sweating their way to weight loss and improved quality of life. You’ll find a team of caring coaches with top-notch certifications and an infectious passion for fitness bustling around the room offering instruction, motivation, and praise.

What makes Fit Tribe different? Unlike other group training or boot camps, Fit Tribe uniquely offers a highly individualized approach to group fitness – no matter your training experience, current level of fitness, and injury history. For every exercise, the coaches are armed with countless alternatives and regressions to adapt to every body type and skill level. There’s no getting lost in the shuffle; the coaches spend one-on-one time with every Triber before, during, and after each session.

Whereas other gym’s group workouts tend to be long, tedious, haphazardly strewn together, and unnecessarily high risk, Fit Tribe’s training programs are just 30 heart-pounding, action-packed minutes. The circuit-based programs are meticulously crafted for calorie burning and constantly evolving based on the most cutting-edge exercise science. Careful attention is also paid to the functional carryover of the exercises to activities of daily living as well as to counterbalancing the occupational hazards of desk work. Best of all, every workout is fun.

Tribers don’t come to Fit Tribe just for the workouts, though. They come for each other – to support one another and cheer on another on to finish every rep. They come for realistic, real-world nutritional counseling and a complete support system for a healthy lifestyle. Most of all, they come to feel at home. Although plenty of other gyms may make the claim, Fit Tribe is the real judgement-free zone.

The Tribe isn’t confined to the walls of the gyms, either. After the workouts, the coaches are constantly following up with Tribers to ensure their individual needs are being met, they’re staying on track with their nutrition, and – most importantly – they’re having fun. The Tribe extends out to the community, too, where service and outreach is placed at a premium. Last year Fit Tribe gave away over 60 bicycles to children in need.

Fit Tribe is dedicated to helping its members reach and exceed their individual goals. Rapid weight loss and complete risk reversal are not uncommon. Rather, they’re the norm. In fact, Tribers’ physical transformations are often so shocking that only before and after photos can do them justice. Not only that, Tribers also tend to keep the weight off long-term.

What the photos don’t show, though, is the biggest change of all for many Tribers: mindset. Tribers come to recognize their true identities as healthy, confident individuals who eat sensibly and love to exercise.

Fit Tribe isn’t in the business of fitness. It’s in the business of changing lives – of making the impossible possible for every person who walks through the door.

The next person could be you. With membership options available to meet a variety of needs and results guaranteed or your money back (no questions asked), what are you waiting for? Join the Tribe today!