FIT4MOM Corpus Christi

FIT4MOM Corpus Christi offers Stroller Strides and Body Back

Stroller Strides is a total body fitness program taught by Certified Pre and Postnatal Fitness Instructors. We modify all exercises and make sure mom has fun with her baby throughout the class. Stroller Strides includes power walking or jogging and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Stroller Strides Instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

Body Back
A results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back clients experience targeted high-intensity workouts, inspiration and motivation in every class. This is for moms only; no babies. Transformation sessions run throughout the year. Check our website for upcoming sessions.