You first class is free! Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates cardio, strength, toning, and more. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. We are a community - Our Village - so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.
CLASS TIMES:
Monday, Wednesday, Friday & Saturday
9am - 10am in Mt Lebo
*Saturday classes you must enroll for class at southhills.fit4mom.com. 3 people at minimum must be enrolled in order to hold class!
Tuesday and Thursday in USC
Spring/Summer 9:30 am
Fall/Winter 10:15 am
Mt Lebo LOCATIONS:
- Mt. Lebanon Park May-October
*We meet in the main parking lot by the playground
- The Galleria Mall (indoors) November-April; October classes will use the Galleria as an inclement weather option in the event of inclement conditions
USC Locations
- Outdoors at Westminster Presbyterian Church
- Indoors at Westminster Presbyterian Church
Come try your first class FREE!
Fit4Baby is a full body fitness program designed for women who are prenatal clients only. No kids! We run this program on a session basis. Inquire for more details.