Fit4Mom Wakefield Lake - Stroller Strides & Stroller Barre

Stroller Strides is like having a personal trainer at a fraction of the cost AND you don't have to pay for childcare! All classes are 60 minutes long, followed by playtime for the kiddies and social time for the mamas. Classes incorporate cardio, stretching, and interval training. We use body weight, strollers, and resistance bands to get an optimum full-body workout. While we exercise, we keep our children entertained with nursery rhymes, finger plays, and interactive songs.

LOCATION INFORMATION
We meet inside if it's below 45 degrees or above 85 degrees and/or precipitating; otherwise, we are outside!

TUESDAYS, THURSDAYS, SATURDAYS AT 9:30AM
Location: International Family Church at 1 Fordham Road Wilmington, MA. Park in the small parking lot on the Fordham Rd. side of the building. IFC is in a former office building. Enter the double glass doors and head toward elevators. Turn right at the elevators and look for us in the children's wing. If we're outside, we meet at Rotary Park.

MONDAYS, WEDNESDAYS, AND FRIDAYS AT 9:30AM; WEDNESDAYS AT 4:30PM
Location: First Parish Church at 1 Church Street Wakefield, MA Park at Lake Ave, near Spaulding playground, and walk around to the front of the church. Enter via the stroller-accessible ramp. We'll be in the room to your right. If we're outside, we meet at the gazebo.