FitHouse

HOUSE RIDE:
FitHouse’s signature ride; a perfect combination of cardio and strength training to playlists you won't hear anywhere else. Tone your arms, strengthen those legs, and get that rock-hard core you've always wanted. Feel the beat, let loose, and ride like no one's watching!

FITBURN:
Challenge the entire body in our resistance band class. Lift, tone and burn fat with high repetition, isometric movements that will change your body and have you seeing fast results. Focus is placed on precise movements originating from the center (core) of your body. Build lean muscle, not bulk!

FITSTRENGTH:
Mix in anaerobic intervals with strength training and turn your body into a fat burning machine! A routine using weights, medicine balls and body bars that will leave you sweating and coming back for more. No two classes are the same, you’ll never know what to expect!

FTROW:
FitRow combines rowing machine sequences with high intensity circuit training to build and tone muscles while burning calories. The entire class is set to our signature FitHouse music! Alternate between rowing movements on the machine and strength training off of it!