Fitness for Delta Airlines

This Delta Associate Health and Fitness page is designed to give all Delta Associates and their families/friends knowledge of self through health and fitness. With this knowledge and training the Delta Associate (within a short period of time) will feel more energize through out the day, will start to look and feel better, will have more focus, and will learn and put into practice how to engage in healthier lifestyles through physical fitness integrated functional fitness routines that works. The Delta Fitness Practitioner will understand how long, when, where and why curtain kinds of workout plans will only work for the individual and not for others. We are all different human beings. Not all people looking to get in shape can do the same things and get successful results. Thus here at Gold's Gym Hope Mills Road we provide targeted fitness goals for the individual. This specific style of training takes the mystery out of working out and getting results towards a brand new you.