Fitness Fundamentals, LLC

Fitness Fundamentals is a small business owned by Tracey Bureau for the sole purpose of helping individuals feel better, get fit and achieve their any and all body image goals. You are welcome to join a small class or, workout one on one at a time which fits into your schedule. If you prefer, you may hire Tracey to help you workout at your current gym. Classes are fun and the goal is to feel comfortable while being challenged.

Biographical Info:
EDUCATION AND SPECIALTY CERTIFICATIONS:

*International Sports Sciences Association- (ISSA) Personal Trainer Certification
*CPR/AED Certified

*Master’s of Science Degree in Curriculum and Instruction- SUNY Plattsburgh
*Bachelor’s of Science Degree in Business Administration- Empire State College

*NYS Law, Youth & Citizenship Distinguished Educator Award
------------------------------------------------------------How can I best help you?
I can create an in depth nutrition and exercise program that will give you the blueprint you need to attain your goals and offer you motivation, support and guidance along the way.

Why did I choose a career in fitness?
I love physical activity and I enjoy helping people feel and look better.

Activities/Interests:
Cooking, cycling, travel, gardening, writing

A few things people do not know about me:
I have been a cycling instructor for over 10 years and a high school teacher for over 16 years. Prior to teaching, I worked as a paralegal. I love pugs and enjoy traveling and writing poems about people in my life.