Small Group Training:
Push your body to the limits. Burn fat and build muscle which will help you to live a healthy lifestyle. These workouts only last 45 minutes and designed to maximize your time spent in the gym. These small group workouts include both strength and cardio exercises that will get your heart pumping. You will see no more than 8 people in your group at a time giving you the personal attention and coaching you need to reach your goals.
Prices vary depending on commitment level, sold in monthly membership packages. Contact Us for more information.
Personal Fitness Coaching
Our Personal Fitness Training program is one on one training, great for all fitness levels. Includes:
1. 45 minutes of intense training
2. Personalized workouts tailored to your specific goals
3. New workouts every 4 weeks
4. Flexible schedule
5. Take home workout packet
Looking for motivated individuals! Are you ready to challenge yourself?