Love being fit and sexy and helping others do the same! You can do anything if you just start! I have been a coach for 26 years resulting out of my own health at a young age.. I wanted to be more form kids.. I wanted to feel sexy in my skin! I am here to share with you, support you, answer your questions, believe in you, and take a stand that if I can do it you can. Now teaching my children to be healthy is key. Heart, Mind, Body and Soul.