Fits Pro

Fits Pro is a sport specific training company that caters to athletes 12 years of age and up. Our program is guaranteed to get our athletes stronger and more powerful in order to help them gain a competitive edge over the rest of the field.

Our weight lifting sessions focus highly on sport specific power lifting in order to increase each athletes explosion.
Our Speed sessions focus on proper sprinting and change of direction mechanics to make each individual athlete quicker and faster in his or her respective sport.

Richard Fisher was a collegiate Track & Field runner from LSU. He received a degree in Kinesiology and stayed on after college as a strength and conditioning coach to learn from some of the nation's top strength coaches. Fisher currently holds a Strength and Conditioning Specialist Certification (CSCS), USA Weightlifting Certification, and USTFCCCA.