Five Seasons Pilates

Five Seasons Pilates is a full Pilates studio, offering private instruction and group classes. We have been in Los Osos since 2002. Our fully trained and qualified instructors have the knowledge and experience to guide on your Pilates journey. The Pilates Method will help you develop core strength for better posture and balance, improved body awareness, efficiency of movement, and pain management/relief. We use all the common traditional apparatus invented by Joseph Pilates to teach the his method.

We offer private and group instruction in the Pilates Method, taught with a contemporary approach. In addition, we offer Barre/Pilates classes, combining Pilates with classical Ballet for a fun dance-based workout, as well as various workshops throughout the year.