Flex5 is the first All-Inclusive Holistic Fitness & Yoga Studio and Spa in Uptown Charlotte, providing comprehensive wellness solutions for individuals, small groups, and corporate wellness clients.
We offer customized 1 on 1 programs in Personal Training, Yoga, Pilates, Nutrition, Retreats, Corporate Wellness and Full Spa Services (including Acupuncture, Cupping, Naturopathic Medicine, Massage, Reiki, Rolfing) as well as Yoga, Bootcamps and Cycle classes. Learn more at flex5clt.com