Focused Fitness

We're a boutique personal training studio with highly qualified and experienced personal trainers. We create individual road maps focused on fitness and health that deliver results and help you reach your goals!

Focused Fitness is owned and operated by national figure champion and fitness model Inez Spencer. Her extensive experience as an athlete, competitor, fitness model, fitness instructor, and personal trainer for more than 15 years defines everything that we do.

Our specialties include:
+Strength Training
+Conditioning
+Adult/Child Self-Defense
+Sport Specific Training

Choose between Private Personal Training, Semi-Private Personal Training and Small Group Personal Training to perfectly match your goals, fitness level, availability, budget, motivation, and preferences.