Fox Valley Wellness Consulting

Melissa is a:
Certified Personal Trainer
Certified Baptiste Power Yoga Instructor
Certified Nutrition Coach
And, the owner of the company

Melissa works with a select group of clientele ranging from "The Biggest Loser Contestants", Local DJs, Pro Baseball Players, Playboy Playmates, and many others not only from my community but also throughout the United States. I was also rated one of the top Female Trainers in the Fox Valley by Women Magazine.

I take on new clients when my busy schedule allows me to. I provide my current clients with custom plans that are unique to their personal needs that can range from any of the following services:

Total Wellness Plan (Diet, Workouts, Recipes, Lifestyle Changes) - Gets updated as their life changes with check-ins from me

One-on-one Yoga or Class Room Yoga
Bridal Boot~Camps
Cleansing Programs
Meal Plans, Teaching clients how to shop, how to cook healthy for themselves individually, or for their entire family
One-on-One personal training
Total body fat, muscle mass, cardiovascular analysis
Gastric Bypass Rehab training and conditioning
Thyroid and Hormone Level Assistance and Education