Freakin' CrossFit

Core Values: Quality, Integrity, Knowledge, Inspiration, Community

FREAK: Founding Rigorous Execution of Athletic Kinetics in CrossFit

We are a community of honor, integrity and respect. We believe everyone has the strength to change their lives for the better, mentally and physically. We are here to inspire that change through professional excellence and community support.

If you’re searching for a workout experience like no other, look no further than Freakin CrossFit in Pembroke Pines. Our classes are based on the WOD and completely scalable to each individual’s level of intensity. All workouts are designed for gradually increasing your load and intensity as your strength, ability, and fitness levels improve.

We're here to help you push yourself to the next level for a more healthy and active way of life. FCF is a CrossFit facility featuring 13,000sq/ft indoor space and 25,000sq/ft outdoor space. Our features include 26 olympic lifting stations, 12 Stationary PowerLifting/Squat Stations, 54' Rogue Monster Rig, Rogue Outfitted equipment, 2,500+ sq/ft gymnastics area, indoor and outdoor rigs under lights, and an athletic wear store, to name a few!

Whether you’re looking to slim down, tone up, or just get in better shape, Freakin CrossFit is a friendly, welcoming box that wants to help you achieve your goals while growing in our community. Call or check out our website for information on membership rates.

Join us today and unleash your inner freak!
Programs Offered:
1) CrossFit
2) Olympic Weightlifting
3) Strongman
4) Endurance Club
5) Gymnastics Club
6) Mobility Classes
7) Massage Therapy
8) 3v3 Indoor Soccer
9) Bubble Soccer