Freestyle Fitness

Freestyle Fitness is a premier fitness studio with an emphasis on heart rate-based group training. Based in the South Pasadena area, we focus on utilizing our trainers' and coaches' expertise to enable our clients to reach their goals. Our workouts use progression and regression to scale the exercises performed to meet the level of all the students in the class. You can expect to safely be challenged in every workout but always based on your own heart rate and ability. Contact us today to get started!