Freytag Studio Pilates, LLC And Longevity Pilates

This is a privately-owned studio that is able to provide special attention to each person or small group that is unmet in a larger facility.
Each client has a consultation to go over any limitations, injuries, etc to ensure the utmost rehibilitation that is required or unique program to 'up' their game as an athlete. Dancers are also given special care for strength/flexibilty which is needed in a competitive Arts program.
Mat exercises, reformer and Ladder Barrel are used in combination with weight and bands. Standard Springboards are also uniquly used with group mat classes (4-5 persons) to add resistance and foot exercises which, generally, are not part of the Classical format.
Exceptional results are guaranteed.