From Birth to Balance

Are you a busy mother who is looking to lead a healthier lifestyle? Are you struggling to find balance in your life while juggling the responsibilities of family, work and home? Do you find it difficult to make yourself a priority because you take care of everyone else around you first?

If you have answered yes to any of these questions, then you have come to the right place.

I’m Erin Husenaj, Certified Health & Wellness Coach and founder of From Birth to Balance. My mission is to teach busy mothers how to find balance in their lives and embrace their mom genes, without ever actually putting on a pair of "mom jeans"!

As a busy working mother of two girls, ages 6 and 3, I have been on my own journey to discover how to find a sense of balance in my life. I completely understand the challenges that come with being a working mother. It’s no easy task to do it all but as mothers, we’re hard-wired to try! Through a lot of trial and error and the time I've spent at the Institute for Integrative Nutrition, I have discovered many principles to put into practice that have made a world of difference in my life.

I want to help you live well and learn how to make yourself a priority. I want to show you how to get the most out of your day so that you can spend quality time doing the things that you love. I want to teach you how to feel fulfilled so you can raise happy, healthy children.

Together we will explore primary foods, which are so much more than what you find on your plate. They are the things the things that satiate your mind, body and spirit. We will talk about areas like healthy cooking, relationships, career, movement and spirituality. I will teach you how to incorporate healthy habits into your life so you can instill these habits into your children.

To learn more about how we can work together, please contact me at frombirthtobalance@gmail.com.