Premium personal one on one and small group fitness coaching in a proprioceptive rich, safe, stable, motivating and controlled environment. FSM fitness is unique as there is no tunneled method of personal training. There is no focus on just functional training, strength training, powerlifting training, bodybuilding training, endurance training, agility and mobility training. We use a variety of all of the above to keep the body guessing; we even include High Intensity Interval Training (HIIT) to keep you motivated, keep driving results, and KEEP IT FUN AND EXHILARATING WHILE DELIVERING RESULTS!
Our goal and passion is to impact as many lives as possible to better health via fitness!
Join a group of like minded individuals creating a community of health and fitness with motivation and support!