FTW CrossFit

Old school style crossfit box! Friendly trainers and friendly community.

Need some motivation to make a change in your lifestyle? Want to make some friends to make working out fun and cheer each other on? Come check out our open gym and classes.

Free introductory beginners class every 1st Saturday of the month 930-10am. Please email to sign up and receive more information.

On Ramp classes a must for those who haven't had previous crossfit exoerience. On Ramp is from 530p-6p M-W and a session of yoga on Thursday. Must complete before able to participate in open gym or in regular hour long classes. Please email to sign up for On Ramp and to receive more information.

Classes: M-F (6a-7a) M-W,F (6p-7p); Yoga: Thursday (6p-7p)

Email Ryan for more info and to sign up for an intro class.