Geaux CrossFit

The CrossFit method is a strength and conditioning system built on constantly varied, functional movements executed at high intensity. We use this method to train all fitness levels. Whether you are training for a specific sport or you are looking for a program to help you improve your overall health, we can get you there. Our staff is dedicated to putting you back on your feet and in a healthy direction. Who said working out had to be boring? Come have some fun with us and join our healthy community. We promise it will be a life changing experience!

Please give us a call at 225.293.9220 or email us at Info@geauxcrossfit.com to schedule your complimentary introduction workout.