We are a private personal training studio in Dallas near Lake Highlands offering individualized personal training and functional high intensity interval training (FHIIT). Our trainers have various degrees and certifications including: Master of Science in Exercise Science, Bachelor of Science in Human Performance, Certified Strength & Conditioning Specialist, ACSM/NPTI/ACE Certified Personal Trainer. We are in business to help you reach your goals; whether it's your first time in the gym, or your millionth, we can help you. It's your body and your life...you're worth investing in yourself!