Go Lift Personal Training

Go Lift Personal Training is dedicated to educating the community on Fitness and Nutrition. We are doing this through our very popular and successful Boot Camps. Bakersfit Training Studio Boot Camps are more then just some aerobic class or intense workout. They're a complete health & fitness program that start off with a 10 minute warm up that will include a little stretching, calisthenics, core & cardio to get your body heated up, balanced, and ready for an injury free workout. We then move on to approximately 30 minutes of Full Body Circuit Training using a variety of fitness exercise and equipment to stimulate your body for maximum results. Being that 70%-80% of your physical transformation will result from proper nutrition we offer online nutrition counseling, meal plans, and seminars. Being fit is not some gimmick or quick fix. Its a lifestyle of proper nutrition and exercise. Our studio was set up with your results in mind. We are the ultimate support group for any level of fitness and goals. We offer Nutritional Counseling, Group Classes(Boot Camp), Personal Training, Cross Training WODs, Monthly Memberships, Prepaids, Free Kids Care, and so much more.... We are not just a GYM or Personal Training Studio selling access or packages... We have big plans for our studios, members, and community!!! Come by and check out what all the hype is all about.

Go Lift trainers have the practical experience needed to work with a wide variety of clients. This includes those with demanding careers, athletes, senior citizens, pregnant mothers, children and those with special health conditions (obesity, high blood pressure, arthritis, diabetes). As a result of their diverse encounters with different types of clients, our specialists possess a valuable, in-depth understanding of your unique needs, challenges and limitations.