Grey Owl Mind-Body Studio

Grey Owl Mind-Body Studio opened its doors in June 2017 with the mission to provide a welcoming space for education, transformation and restoration.

We offer a variety of yoga styles such as beginners, hatha (all level movement), yin, restorative, vinyasa flow and are excited to also provide aerial yoga (where a nylon fabric hammock is used as a prop).

For those looking to further target the mind, energetic and emotional dimension, our curriculum includes tai chi qigong and meditation.

Whether you are enjoying a cup of tea in the lobby, meditating in our zen room or experiencing weightlessness in a hammock, our goal is for you to feel at home and comfortable.