Health & Well-being
The Y brings together the facilities, equipment, programs, and staff — everything you need to support your family’s health and wellness goals. Here, you’ll find like-minded new friends, increase your self-confidence, and improve your spiritual, mental and physical health.
Our staff of highly trained wellness coaches, group fitness instructors, and nutrition consultants can help you discover the healthy lifestyle routine that works for you. From personal coaching to participating in more than 100 land and water group exercise classes, do what hundreds of other families have done — make the Hamilton Area YMCA a regular part of your day.
For more information, contact:
Al Offredo
Director of Health & Wellness
609.581.9622 ext. 104
aoffredo@hamiltonymca.org
Bill Kole
Wellness Coordinator
609.581.9622 ext. 101
bkole@hamiltonymca.org
Janice Nastasi
Healthy Living Programs Supervisor
609.581.9622 ext. 114
jnastasi@hamiltonymca.org
Gia Petisco
Group Exercise Coordinator
gpetisco@hamiltonymca.org