We plan every workout-of-the-day (WOD) from 30-plus years of experience in exercise design. Each day, you'll experience a completely new routine. Our exercise modality sequence constantly confuses your body so that you consistently make changes. No more having to think about what “routine” you’re going to do when driving to the gym! Our metabolically potent cocktail of tire flips, rope climbs, pull ups, kettlebell swings, sled drags, clean & jerks are just a few of thousands of exercises you'll do at HEW. You'll never experience the same workout twice, which provides you with endless potential to change your physique!
Testimonials
Check out what our clients are saying at http://www.hardexerciseworks.com/testimonials/.