Improve your health and gain a better quality of life with help from Harmonious Pilates. We are a classical Pilates studio serving Roslyn, New York, and surrounding areas. Our comprehensive programs include one-on-one sessions using all apparatus as well as small group classes on mat, reformer, and tower. Private sessions are designed to meet individual needs of general conditioning as well as to address chronic injuries and complaints of the clients. Our Licensed Physical Therapist/Pilates teacher specializes in utilizing Pilates method in the rehabilitation process.
Take advantage of a duet Pilates session with a friend, spouse, or date. You also have the option to make your own custom class. However you choose to train, we'll make sure that your needs are met. Contact us today to experience the benefits of Pilates.