HealthEast Ways to Wellness

HealthEast Ways to Wellness provides a variety of services to optimize your well-being. We empower our clients to seek ways to live a balanced life.

Ways to Wellness is about creating a program that is customized to you and your goals. We look at the entire person to help create a plan that can be implemented and followed - not a quick solution to a long-term issue. It’s about changing your point of view from "why bother" to "why not." Whether you need help with motivation, weight loss, fitting in fitness or reducing your stress, our expert staff of health care professionals is here to help you improve your well-being through changes in nutrition, exercise and behavior.

We offer personal training, weight management, health & wellness coaching, nutrition consultations with registered dietitians, STOTT-certified Pilates reformer training, Bod Pod, V02 assessments, yoga, group fitness, and Health Psychology.