Healthy Body Blueprint

I'm a health and life coach for women, and a business coach for other wellness entrepreneurs.

What you'll find here is inspiration and information about how to live a more connected life.

With all the ways that we are virtually connected (social media, email, and text), more and more of us are feeling isolated and alone, and we’ve become so ‘busy’ that taking care of ourselves, each other and the world around us, has become secondary.

This is a conversation about changing that.

Topics include:
Health - body and mind
Community
Environment
Living on Purpose
Creating a life by design
Having less stuff, and more fun and adventure.....living fully!