Heart Revolution: A Yoga and Movement Arts Space

SPRING SCHEDULE!!

Please visit www.heartrevolutionyoga.com for updates, details, changes!

Sundays:

10a Kripalu Flow w/Deana
(This class will experience a time change May 7)

11:30a Brazilian Booty Lift w/Vanessa

Mondays:

10a Pilates w/Lisa
*(Reservation only, by 8a Monday 856.305.2213)

6p Qi Gong w/Jon
*(Presented by Heaven&Earth Energy Healing, class packages do not apply. Call Jon for info: 609.705.3332)

Tuesdays:

11:30a Beginners Yoga Series w/Deana **(7wks, April 11-May 23)**

2:30p Slow&Sweet Yoga w/Deana
*(restorative/deep stretching)

5:30p Mudras & Movement w/Deana
*(meditative hand gestures and yoga flow designed to enhance mudra's energy)

7:15p Prana kriya yoga w/Evani (Begins May 9)


Wednesdays:

10a Slow Flow w/Joniece

6:30p Let it Go Flow w/Deana
*(unwind from your day in this relaxing & meditative yoga experience)


Thursdays:

8:45a Hot Kripalu Vinyasa w/Deana **(Begins April 20)**

2:30p Yoga Strength&Stretch w/Deana
*(a focused posture sequence designed to challenge & invigorate the mind/body. This class is geared towards beginners, but all levels are welcome!)

6p Kripalu Yoga w/Deana

7:30p Guided Meditation w/Deana
*(each week we will explore various forms of meditation, breath work, mudras, etc...)


Fridays:

10a Pilates w/Lisa
*(Reservation only, by 8a Friday 856.305.2213)

1:30p Qi Gong w/Jon
*(Presented by Heaven&Earth Energy Healing, class packages do not apply. Call Jon for info: 609.705.3332)

7:45p Friday Night Lights w/Sarah
*(Hatha yoga done by candle light, igniting your inner fire (Agni) through breath & movement)


Saturdays:

7:45a Rise & Shine w/Sarah
*(hatha flow)

10a Refresh & Restore w/Deana
*(kripalu flow w/ restorative yoga)
(This class will experience a time change May 6)