Therapeutic massage can enhance your general health and help facilitate the body's own healing powers. Massage releases chronic tension in muscles, inproves circulation, increases joint flexibility, and reduces both physical and mental fatigue.
Massage therapy can help relieve the stress and tension of daily life. By relaxing the nervous system, massage can provide relief from conditions such as anxiety, depression, insomnia and headaches.
Therapuetic massage can be an important adjunct to your sports or fitness program, and can help speed recovery from strenuous exercise, pain, or injury.
Massge therapy can also provide physical, mental and emotional relief from the pain and discomfort of chronic disease.