Heidi's Fitness Classes & Personal Training

Heidi Cline is an ACE Certified Personal Fitness Trainer – Group & Individual with
American Red Cross CPR/AED credentials.

Regardless of your fitness needs - from true beginner to someone looking to advance their current training - Heidi offers:
* Individual training sessions: available in thirty minute, sixty minute, and group class formats - something for every fitness level
* Group trainings
* Boot camps - regularly scheduled and available to be purchased per class or in bulk.

~More about Heidi~
I am a 40 year old wife and mother.
I was not very athletic or competitive growing up. As a result, I struggled to keep an exercise routine through the years.
When I started working out with a personal trainer four years ago, I was able to lose a total of 17 inches (the most being 6 inches from my hips; 4.5 inches from my stomach) and 23 pounds resulting in improved muscle tone and strength. My confidence, stamina, moods and energy increased tremendously. The success I achieved changed my life. Yes, I looked better. But, more importantly, I FELT better - physically and mentally. It is amazing how overall attitude is influenced by having a healthy body and being confident in your abilities. I never imagined the power of a healthy body. Now my goal is help everyone experience that exhilarating feeling of success and to ultimately achieve self confidence that can be carried into all of your life! One of my favorite quotes is...
“Fitness it makes you carry yourself differently, You’re empowered!”
-Jillian Michaels

~Accomplishments~
USABMX National & State level competitor
NPC Figure Show Competitor
Biathlon & Triathlon Competitor
5K runner
Completed multiple half marathons

"Exploring yourself and becoming self -aware is a critical step to achieving any goal. Taking ownership of the state of your life, you are empowered to change it in any way that you choose. "

Contact Heidi for more information 740.504.5630~blklab_44813@yahoo.com