Enjoy whole-body conditioning to keep you doing what you love to do. Whether it's surfing, golfing, yoga or baby-wrangling, find more ease, fewer injuries, and more longevity. The method is dynamic, comprehensive, and never boring. The result is a toned, agile body able to adapt and move instinctively. Experience Jenny's rooted and expansive approach to developing your very best body + mind.
No two bodies, minds, or lives are the same and the approach is equally individual. Each session is personalized and developed to work at the right pace and with the right focus for you (so you can sweat a little or a lot). Every session is dynamic, comprehensive, and never boring. It is for mamas, athletes, senior citizens, yogis and professionals alike.