Helping Hands Gym

Try a session at HHG for FREE Offer:
One Free fitness session is offered to families who wish to try-out, look-see, and experience Helping Hands Gym.

Helping Hands Gym believes that it is essential to ensure that our program is a fit for both the parent and the athlete. During complimentary Scheduled One to One Fitness Sessions, our purpose will be to assess the needs of the athlete. Our goal is to match the physical, adaptive and cognitive abilities of the athlete with a progressive program of essential movement through exercise. Key goals are to strengthen not only the physical aspects of the athlete, but also the socialization skills between the family members as well.

Available Days and Times: By Appointment
Please Email: helpinghandsgym@gmail.com for availability

Sessions are expected to last from 30 to 60 minutes depending on the athlete's level of happiness and energy.