High Speed Dirt Fitness

What started out as friends and family exercising together, has evolved into a 3,100 sq ft group fitness training facility that uses the science behind exercise to maximize your results and minimize risk of injury.

When you enter our gym, you will be welcomed by a caring and knowledgeable staff that will push you in a positive and motivational way, while you train along-side your fellow members (athletes).

You'll begin with a 5-Minute evaluation which will help us determine your fitness level and guide you to developing your personal goals. We will demonstrate your workout for the day and modify any movements that you may not currently feel confident with.

EVERYONE starts off with a FREE TRIAL, so register today at www.hsdfitness.com/contact and bring a friend(s) with you!