Redstone CrossFit offers the best combination of intense, functional workouts and an inclusive community. Our coaches and athletes are vested in each other's fitness goals and progress. We intentionally keep our class sizes small and offer individual attention to each member of our gym. You will never see 30 or more people in a class. Bigger isn't always better; better is always better. Try us out for a week and experience CrossFit the way it should be. All fitness levels welcome!