Hot Pilates Secret

My mom, Beth King, created the Hot Pilates Secret class nine years ago to help her heal after the loss of her mom to cancer. I saw my moms love for everything she did with her Hot Pilates Secret class and dance instruction come together under one roof, At The Studio. At The Studio is a healing place for the body, mind, and soul for so many people. My beautiful mother Beth, passed away of breast cancer at age 47 on August 22, 2012. Five days after my mom passed away, I taught her Hot Pilates Secret class and decided to continue the journey that my mom began with At The Studio. At this time, 19 year old me was just beginning my sophomore year studying Communication Design at the Fashion Institute of Technology. After meetings with the chair of FIT, it was decided that I was not meant to be at school... especially not the week after my mom passed away. I was meant to be At The Studio and home to help my dad raise my 15 year old brother and 9 year old sister. Continuing At The Studio and teaching my moms Hot Pilates Secret class has been such a blessing. It is really helping heal my heart each and every day after the loss of my mom to cancer.
Hope to see you At The Studio! xo Kaley
More about At The Studio:
Beth King has been teaching dance and fitness for over 25 years but after the loss of her Mom in January 2002, she needed to create something different, a healing class for the body, mind, and soul. The Hot Pilates Secret is a mat based pilates class infused with yoga, modern dance, as well as the law of attraction exercises. When entering the candle lit room you immediately feel a peaceful healing atmosphere. All cell phones are turned off and the room is silent before class starts. This helps to keep all of your stress and worries at the door and for 1 hour we work on releasing any pain, anger or fear that we may be holding onto and replace it with strength, peace and confidence as well as a great workout. Our State of the Art Studio has infrared heaters which offer many health benefits and a cork floor that feels like a heated blanket on your feet.

I am truly thankful for all the wonderful people who come through the doors of At The Studio everyday. May we continue on this beautiful journey of the body, mind and soul for many years to come. -Beth King