Hydrate. Meditate. Practice. Sweat. Enjoy. Cardio. Stillness. Movement. Relaxation. Release
Bring a Mat, Towel, Water, and wear breathable clothing. The heat comes from a precisely controlled, sealed environment of ~105° temperature and ~40% humidity. The practice is 90 minutes in length.
Come join our supportive community of sweaty yogis & yoginis! Sign up through the MindBody app on your phone or MindBody website on your computer.