Hyper-Strength Fitness is a women's fitness program that provides a unique workout setting in a gymnastics gym for more variety of equipment in gearing toward a solid workout.
Hyper-Strength is a 1 on 1 personal training program that also provides small group classes to instruct on proper form and design an appropriate workout for each individual to help achieve your fitness goals.
It is a 1 hour program that combines circuit training, cardio, plyometrics with target toning workouts.
Our program allows you to increase your lean muscle tissue, which increases muscle tone. Our specialized program speeds up your metabolism, burns fat and aids in weight loss.
Contact us today and let's get started!
To make an appointment call Shandiz Youssefi
(703)789-0540