Ignite: Boxing and Kickboxing Group Fitness

IGNITE is a fitness based boxing/kickboxing group class in which participants are encouraged to hit hard, let loose, and have fun! Created by NESTA Certified Personal Trainer and Professional Mixed Martial Arts fighter, Jeremy "Lil Spyder" Murphy, you'll be led through a series of easy to follow boxing/kickboxing strikes and combinations along with lower body and core drills that will skyrocket your metabolism. If you have weight loss and/or body fat loss goals and you're looking for a new style of fitness training in an empowering group environment; one that's proven to get results in a fast and fun way as seen on TV's Sweat Inc., this could be exactly what you've been looking for! All levels welcome and drop-ins also welcome based on availability. Please bring your own boxing gloves and wraps. Loaners available if you're not sure what to get for your first class. IGNITE is currently only available at the Arrillaga Community Center in the heart of Menlo Park. For more information please go to: www.menlopark.org and search through the Activity Guide for Fire Fitness "BoxFit" or "KickboxFit"