i'mindful Studio

Northwest Arkansas' First Mindfulness Meditation company offering classes and corporate programs on site. We Are The Place To Be."

There is a reason why we are called "Human Beings" and not human doings. We must learn to hit the pause button.

At i'mindful we’ve created a place to be, throw off the stress of the day, and check back in with yourself. Northwest Arkansas' best mindfulness meditation teachers lead classes in a calm, spa-like environment. With a strict no cell phone policy, it is a haven for the overworked and overstressed to come in and let it all go.

Our company is strictly mindfulness meditation and mindful movements (yoga) all based on neuroscience. There is no chanting, nothing new-age, just experienced instructors leading you through your class. Mindfulness meditation gives us a chance to live and just be while benefiting from the science of meditation. Everyone is welcome to our beautiful studio!

Our company offers:
Mindfulness
Mindfulness-Based Stress Reduction
Yoga
Mindful Movements
Salsa Dance lessons
Belly Dance lessons
Counseling Services
Trauma-Informed Yoga Therapy
Acupuncture
Massage Therapy
Nutrition
Leadership programs based on Mindfulness and Emotional Intelligence
Mindful Workplace Certification
Wellness Corporate Programs and Consulting
Psychologically Informed Environment Consulting